At 50 now, and ever since I started a routine with pushups and weights I find it hard to concentrate on computer shit.
Is it related?
Is it related?
So my personal pushup rercord used to be 4, and now I can't concentrate
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If it's literally shit, I don't think anyone can concentrate on it.
But if you always think about exercise, then maybe you're just distracted? -
Oh.. well I think all your brain effort is focused on exercise. My brain is practically dead now since I left college about 6 months ago. I can't do the simplest of maths equations anymore and it makes you feel retarded. It's a nice feeling to feel intellectual. It scares me for when I go into a college next year. It'll be a whole lot harder.
Why not train your brain now? Do brain exercises and basic equations? This may help with concentration.
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That's the thing, I can't concentrate on doing anything, equations would just use up to little focusing I have left.
I feel like my biological clock is stuck at this time:
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Are you drinking enough water?Look at yourself in the mirror and tell me what a man is without pride, tell me what a man is without fire in his eyes.
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You, my friend, have a very shitty hypothalamus/suprachiasmatic nucleus if you're biological clock is that fucked.
When in doubt, drink more. Water regulation is important for your body and won't exert your hypothalamus as much -
Dexter. wrote:
How much is enough? I drink quite a bit and eat fruit, but I do dehydrate easily, and now that it's getting hotter...
There is no specific amount, but if you get dehydrated easily you need to drink more. If you ever feel thirsty you are all ready dehydrated. I drink at least a gallon of water a day, but usually more.Look at yourself in the mirror and tell me what a man is without pride, tell me what a man is without fire in his eyes.
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