How do I cope up from an ACL injury?

    • How do I cope up from an ACL injury?

      I’ve been playing volleyball for five years now. I started to love this sport after seeing my home country play in a foreign tournament, but I do hope I can still feel that urge to play after that incident I had a month ago. While we were having our training at school, I hit the ground really hard after attempting a kill block. The doctor diagnosed that I have an anterior cruciate ligament, otherwise known as an ACL injury. It was excruciating and I cried for weeks, knowing that I may not play ever again. Nonetheless, my heart is still fighting and I still want to compete and win the championship match with my team. Tell me, how do I cope with an ACL injury? How can I cope with it in a healthy manner?