Following this thread. My cousin would like to know as well.

going to cinema makes it easier to have junk food too tempting to get sweets/pop corn or whatever else
takeaway foods are bad in general

you can be creative though and still have vegetable based meals you enjoy
and some fruits to eat at various times of the day
water should be the main drink
try avoiding coffee its not good to depend on but start your day with a fruity tea instead

"try avoiding coffee its not good to depend on but start your day with a fruity tea instead"

My girlfriend told me the same thing. Definitely true.

I do intermittent fasting. Basically you can eat anything you want to. But remember you only should eat in an 8 hours time window. Challenging?

i havent tried that, but i didnt eat from 3pm yestersay until 8am today
most people probably dont go more than 12 hours without (very rarely anyway)

Good on you. Keep trying. I mainly do 16/8 hours. Obviously I may cheat some weekends

Going vegan for lent is also a good idea.