Health Benefits of Sex

    • Health Benefits of Sex

      1. Maintain fitness

      The notion of having sex comparable to exercise is true. Another benefit of sexual activity is to keep your body fit and motivate you to maintain your body shape in proportion.
      A study that has been done explained, by having sex, you burn 150 calories every half hour. So are you still refusing to do this fun sport?

      2. blood circulation.

      When you are aroused and excited, your heart will beat faster and pump blood faster so that blood circulation to the brain and the whole body increases. When blood circulation is smooth, the replacement of dirty blood with fresh blood also takes place quickly, so that the body is always fresh.

      So another benefit is that your body is always fresh.
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