Hi, i recently wanted to start quitting masturbating, i'm not sure why, maybe i see it as an immature act.
Anyway, the thing is without doing it before going to bed, i will take hours to fall asleep, though if i do it, i'm sleeping in less than half an hour...
Is it worth quitting if it's playing a fairly important role in my sleeping habits?
Anyway, the thing is without doing it before going to bed, i will take hours to fall asleep, though if i do it, i'm sleeping in less than half an hour...
Is it worth quitting if it's playing a fairly important role in my sleeping habits?