All i ever have is fresh salmonl If we have none in i barely eat at all, i havent appetite to. I dont know why im so for just one food. I lack great concentration and everything too.
HELP
HELP
AndreaABC wrote:
Salmon is an excellent fish, one of the best types of food, but you definitely need more variety in your diet.
Try adding some fruit and veggies. What kind of fruits did you used to like? Try having a little bit of them.
And try snacking on some raw carrot sticks or raw cauliflower.
If you can't expand your diet, you should see your family doctor or gynecologist. She can see if you have a vitamin deficiency and how serious it is. And then she can give you some personalized advice on diversifying your diet.