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Yeah, you probably overreacted. And it's not the violence part of it that solves the problem, all violence does is install fear. But if you hit him in the face, that doesn't make him afraid of you. The problem with most people today is that they take things too far. You don't see some guy get pissed off some dude for messing around with his girlfriend, punch him, and walk away. If a guy genuinely pisses me off because of something he did/said to my girlfriend, I'm not gonna make him my punching …

A rabbit and a tiger, does that make me a riger? lol, I get what you're saying though. And I kind of changed it up to get this. I think this plan's a lot better. Might need a little more fat, but it gives me more variety around dinner time and throughout the day/week. I needed some more carbs and calories, so necessary stuff was added. Sound better? When I wake up ; Oatmeal Green tea Protein powder (w/Milk on Mondays and Fridays) Hard boiled eggs Sometime at the school ; Banana and pineapple Whe…

Quote from Sharkbait: “change gyms then, and doesnt your college have a gym? or are you talking about your college gym? my gym closes early on the weekend, like 6 on saturday and 5 on sunday, but i dont go on the weekends so it doesnt matter to me. i can appreciate sometimes you cant make it in time, im guessing thats what this thread is about, just make sure you exercise the right muscle group on the day with your dumb bell's. stick to the days for your muscle groups or everything will go to sh…

Breakfast: 1 bowl of oatmeal (Quaker instant oatmeal, weight control, maple & brown sugar) 2 hard boiled eggs 1 glass of hot green tea (with spoonful of honey) Lunch: 1 salad (Green leaf lettuce, spinach leafs, blueberries, raspberries, cherry tomatoes, walnuts, and 1/2 of a grilled chicken breast, NO DRESSING *I use juice from squirting a lime*) 1 glass of hot green tea (with spoonful of honey) Dinner: Choice 1 - 1 whole grilled chicken breast (with salt) Choice 2 - 1 whole salmon fillet (with …

I have a gym membership, it's just that SOME days I don't have the time to get up there. Their hours suck too, closed during the weekend (They close Saturday morning at 10 in the morning, I'm not getting there really early on a Saturday,) and they close at about eight in the evening during the week. Usually, I can make the time for it. But some days I've got a lot of college school work to do and I don't have the time to make it up there.

I like Song 2. Michael Bisping comes out to that in the UFC sometimes.

[ame=http://www.youtube.com/watch?v=h0uLbh1OFO8&feature=related]YouTube - Dan Henderson Tribute: Lunatic Fringe[/ame]

It's a Girl Thing - Jesse Lee Actually, anything that girls does is cute. [ame=http://www.youtube.com/watch?v=88uRdpj4AT4]YouTube - Jesse Lee - It's a Girl Thing (LIVE HQ)[/ame]

Quote from Tieko: “Loser? :eek: I guess because of the disgruntled face and hand gesture... but otherwise FYI Careful wearing bandannas around. I used to wear them on occasion and one time- when I was walking along the street- a cop car pulled up beside me and asked for my information :confused:” He probably thought it was your flag.

Quote from Niceguy7: “Two things. If your gay, you're going to get shit, just brush it off. And, it's mostly the fucking freshman that say shit like that, cuz they're trying to act cool, etc. Just hang out with a bunch of hot chicks, and their boyfriends so nobody messes with you. Or just get a bunch of good friends, period.” This is your best bet.

Awesome ya'll. And I probably should have said, I don't have a bench I can really use, but I do have one of those big balls (yeahh, I'm terrible with naming stuff.) So I can do bench press with them on that, but what about incline and stuff? Any suggestions or alternatives? Thanks for all the help though once again. It's all good stuff.

I'm not going to lie, if I had to choose one thing to eat for the rest of my life, pasta would be up there. Nice 3OH!3 reference by the way Miss.

Quote from xo200mox: “runaway love - ludacris i'll be missing you - puff daddy remembering sunday - all time low they are soooo sad :(” I'll Be Missing You by Puff Daddy & The Family is a good one. It's not my kind of music, but when Dan Henderson in the UFC comes out to Lunatic Fringe by Red Rider. I get chills EVERY time.

Solid advice guys, positive rep to both of you.

Actually, I think it's 5-55, but yes, that's correct.

To be honest, as for right now, I'm just trying to stay in shape, as college just started and I really can't go to the gym until I figure some things out. Just continue to get leaner and stronger, one small step forward is better than zero steps.

Today was very unhealthy. Yesterday and the day before were about flawless however, and so will tomorrow.

Well I've got some at the house that adjust in like 5's from 10 to like 55 and I figure sometimes besides going to the gym or my friends house to lift weights, I should put them to good use. I don't need to know how much weight to use, just need to know sets and reps, and give me an idea for weight, as in 50% max etc. Thanks for any help.

Buckle's where it's at. For shirts I'll go to Abercrombie and Hollister and sometimes Buckle. These days for jeans, I just get Big Stars at Buckle.

As much as I agree, there's way too much testosterone on that site to going around to get me there. Everybody on there thinks they're right 100% of the time. If I have questions about my diet, I usually just go ask on Sherdog, where I'll always find someone who knows what they're talking about, or the Underground. There's nothing better than getting advice from an athlete there anyways in my books.