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Quote from authanam: “Ok, so I'm at work yesterday (in a supermarket) so it's slow and boring. I'm not doing much, when all of a sudden my heart starts beating at a rediculous rate. Literally about 180 beats a minute. I wasn't running or doing anything strenuous, but it kept like that for at least 20 minutes. It really freaked me out. What do you think happened?” Anxiety attack, perhaps? If you truly weren't doing anything physically demanding and there was nothing which could have made you nerv…