you are wrong. worrying doesnt change the past, present or the future. it doesnt. you can read about my article, countering fear in exams. it consists about worrying before, and after exams. and how to stop it. you can read it at hxxp://bit.ly/ccdgmH

*replace the x in hxxp with t so that it becomes http

Maybe you need to change your working technique but yer worrying doesn't make things better, you'll end up forgetting things

you should have more confidence in your self! your worrying because you think your not going to be able to succede, but by saying you CAN do something and WILL get it right, you will

Worrying might help some times because it will make you work harder.
But you gotta stop worrying when it isn't going to help.
For example, after turning in a test, tell yourself " Well, I did what I could. It's out of my hands now. It's useless to worry."

Don't study in large bulks, you'll just forget it. Set some time down and study for like 15 minutes, then go enjoy yourself and don't think about it. If you still think you need to study, then right before you go to bed study for like another 15 minutes.

Exams are generally a stressful time. You spend 4 hours a day studying, I honestly think that is more than enough. You need to learn how to relax. If you keep trying to cram all these things into your brain, you aren't going to "get" anything, or at least that is how I am. If I crash study for anything for long periods of time without taking breaks, I tend to forget things more. Perhaps that's why your grades haven't been increasing? Try focusing on one subject at a time and instead of focusing on getting it done, focus on actually understand and grasping the concepts.

You need to slow down, take ample breaks, breathing experiences and learn to accept the inevitable. I'm not saying stop studying altogether, but don't take it on your head to study yourself into a seizure.

I dont care about school, even though I'm in college.. I'll scrape by with Cs and end up dieing with cancer when im 65.. I never, ever felt I'd live past 50.. Idk why :l

So fook exams..