I was on the wrestling team for about 5 months before I quit about a year ago. I went to camp, trained with the toughest, ran 8 miles, etc. At that time, I never thought about it, I just did it, but camp made me realize I was upset.
I've been fat all my life and here I was doing the hardest training of my life. The easy solution was to just stop and go back to a life of laziness, and that's what I did. It's a year later and I want to get in shape. But I'm terrified of rejoining the wrestling team. I quit one already and am afraid that I won't be able to handle it and quit again. I never made it to conditioning, I quit pre-season during late august right after intense camp.
Can someone help me get over my fear of conditioning in the wrestling team? It was to the point where I was depressed before practice because I knew I would have to push myself beyond comfort. I would have to try 110% every single time.
I've been fat all my life and here I was doing the hardest training of my life. The easy solution was to just stop and go back to a life of laziness, and that's what I did. It's a year later and I want to get in shape. But I'm terrified of rejoining the wrestling team. I quit one already and am afraid that I won't be able to handle it and quit again. I never made it to conditioning, I quit pre-season during late august right after intense camp.
Can someone help me get over my fear of conditioning in the wrestling team? It was to the point where I was depressed before practice because I knew I would have to push myself beyond comfort. I would have to try 110% every single time.