Most contain much more empty carbs than protein. Almost all have protein which is incomplete and of shit-tier quality.

What's your current weight/height?

If your vegetarian, and use an excercycle then you may not be as unhealthy as you think.

Vegetarian isnt necessary healtier. Ussually, if you dont eat meat, you miss a lot of good substances and you feel the need to eat much more than if you eat meat. Anyway, I'm not telling you to eat meat, just pointing a fact. You should exercise, or maybe go to a sport club(not a professional one). As an example, I go to volleyball twice a week and after a month I joined I started losing pounds