I have social anxiety and want to expess myself more so I can make new friends but I don't know how to. What should I do? Any advice?
Also when I am having a conversation with them or anyone else. I am as useless as an ashtray on a motorbike when the conversation ends awkwardly. How do I pick up from the awkward part? Any advice?
And when I talk to someone I have a bad habit of giving one worded answers such as yes, no etc.. Any advice?
Also when I am having a conversation with them or anyone else. I am as useless as an ashtray on a motorbike when the conversation ends awkwardly. How do I pick up from the awkward part? Any advice?
And when I talk to someone I have a bad habit of giving one worded answers such as yes, no etc.. Any advice?