Anyone run or swim regularly for fitness?
What do you do / how much or how long?
What do you do / how much or how long?
Pultost wrote:
I do run regularly. I run for about an hour every time. I don't swim as much as I'd like to, though. Public pools are expensive.
Aspen wrote:
That’s a shame they’re not expensive hereSafer than the ocean tooPultost wrote:
I do run regularly. I run for about an hour every time. I don't swim as much as I'd like to, though. Public pools are expensive.
I run close to an hour each time too
Feels good once you get going
Kara Zor-El wrote:
i jog pretty regularly! About an hour sounds about right.
So much bouncing! From my ponytail i mean.
Kara Zor-El wrote:
i jog pretty regularly! About an hour sounds about right.
So much bouncing! From my ponytail i mean.