collin13 wrote:
Fingers crossed that I can do some light jogging with the trainer on Saturday which will be two weeks after the injury. Been laying really low and have been good and no symptoms since last Saturday.
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Concussion
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That's good news. I hope that it stays like that
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take it very slowly at first, at and the first sign of nausea stop, and take a breather. I hope everything goes good with your training
collin13 wrote:
Fingers crossed that I can do some light jogging with the trainer on Saturday which will be two weeks after the injury. Been laying really low and have been good and no symptoms since last Saturday.
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Yup. Tomorrow morning I go on a bike at our clubhouse and he wants to get my heart rate up and see what happens. From there I progress on this 6 step scale thing. Right now I'm at step one. Step two is the bike. If I pass that, I rapidly move through and go back to a lower step if any symptoms come. My mum is on me about being honest and I will be. Don't want to fuck this up and just want to play!
ChrisC05 wrote:
take it very slowly at first, at and the first sign of nausea stop, and take a breather. I hope everything goes good with your trainingcollin13 wrote:
Fingers crossed that I can do some light jogging with the trainer on Saturday which will be two weeks after the injury. Been laying really low and have been good and no symptoms since last Saturday.
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