First tell me, why do you want to avoid it? Don't you have fun or you got caught?

To avoid it, have sex, thats the only alternative to masturbation as it involves more fun than to masturbate!

And rest lies in your control, mind power!
Tell yourself, NO! NO! NO! You won't do it! However you need a lot of power to do it

See....Masturbation is some kind of addiction which you should have avoided much before rather now. But trust me this kind of addiction is not going to harm your body like the addiction of drugs or smoking.

So, even if you aren't able to, you need not worry at all.

hmm let me think some kind of a way and I will drop a reply sometime in night.

puburty makes u horny and they way to get rid of tht is maturbation so its perfectly natual and its nice to do for a reason. the older u get the less ul do it.

i recomend cuttin ure hands off- the most effective method lol

np, it is kinda a habit for me:S but the only real way t avoid it is sex.