sammie71121 wrote:
to lose this weight. its getting scary. im getting scary big. 160 lbs at 5.4? 27.4 BMI????? SCREW THAT!!!!! I'm gonna practically stop eating unless its diet food, eat like 300 cals a day and excercise to the point were im about to pass out. im DESPERATE.
That's an excellent way to get rid of all the muscle.
Your body gets energy from the fat cells, once there's no more, your body gets energy from your muscles.