im going to tell you all somthing i dont usully tell people unless i know them well and i think it would help us all. i lost 100lbs 5 years ago and i have kept it off, i was always big and i got made fun of so bad that i was once jumped because i told the teacher about the kids making fun of me. i weighed around 300lb and now i weigh around 200lb. im going to post some before and after pics as soon as im able to. im going to let you know that me posting pics publicly is a big feat for me because im not really too cool on the way i look even now.

how i lost the weight?... low fat calorie diet and excerise, i just want to say if your battling weight i have some simple words for you DONT GIVE UP!!! keep at it because if you dont the weight will never come off!!.