No "S" Diet anyone?

vampireshellan92 · Mar 12th 2009, 2:33am

I recently read about something called the No "S" Diet.

Unlike diets it doesn't require any hard-to-follow rules and such.

It involves only eating Snacks, Sweets, and Seconds during days that start

with S (Saturday, Sunday, "Special" days). Pretty Clever I think. Anyone else

heard/tried this?

Here's a link that gives tons of info about it:
No S Diet: No snacks, sweets, seconds, except on days that start with S.

The Site tells you the specifics for the types of foods and special days.

I'm thinking about trying it, so please respond

I'm hoping someone will have done it and gotten results,
or is interested in trying it with me. :p

Tieko · Mar 12th 2009, 3:24am

Probably not a very good idea. Depriving yourself of favourable foods most of the time will make you want to binge when you do have the opportunity, you'll simply lose control. Moderation is the key.

Diets that work - VeGetTaRiAnIsM! D:
Eat all the yummy fruits and veggies you want - watch out for grains and nuts though *-*

8FOR!3 · Mar 12th 2009, 3:56am

Tieko pretty much said it. But I can't control stuff like that well, so I just don't eat sweets and stuff AT ALL. It sucks, yeah, but it's all so effective. Just depends how good your self control is.

RickinMiami · Mar 12th 2009, 1:21pm

The No S Diet sounds cool. But do you know why it might just work? And, why would you allow yourself to screw up the good work you did during the week on the weekends and holidays. Makes no sense. I'll check out that link.

RICKinMiami

Titus Pullo · Mar 12th 2009, 1:32pm

I think it's good for those who struggle with their willpower.

It's exact same way I quit smoking.. I only smoked on Saturdays and Sundays. I saw the health benifits right away, and after about a month I found I didn't need to smoke at all. It easy to stay away from something you enjoy if you know you will be able to do it sometime in the near future. And after a while you may find you don't need that enjoyment at all..

vampireshellan92 · Mar 13th 2009, 1:11am

Titus Pullo wrote:

I think it's good for those who struggle with their willpower.

It's exact same way I quit smoking.. I only smoked on Saturdays and Sundays. I saw the health benifits right away, and after about a month I found I didn't need to smoke at all. It easy to stay away from something you enjoy if you know you will be able to do it sometime in the near future. And after a while you may find you don't need that enjoyment at all..

Wow, congratulations! And yea, that's what I thought. I did it for today and it was hard to not cave in (to sweets) lol

_Frank_ · Mar 14th 2009, 6:01am

Blah I like the anabolic diet.

x-mercedes-x · Mar 15th 2009, 8:26pm

I tried it but it just made me binge when i could have them and it resulted in me losing no weight, i found it much easier to limit myself to just one small snack per day and only eat healthy stuff for the rest of the day.

RickinMiami · Mar 15th 2009, 11:39pm

Ah, sugar craving begats sugar craving begats sugar craving. How do you stop a craving?

vampireshellan92 · Mar 16th 2009, 3:09am

Cravings are pure e.v.i.l
xD

Bella · Mar 17th 2009, 7:04pm

I don't eat sweets often so this wouldn't be a problem for me.
I'll try it =)

DOHnuts · Mar 17th 2009, 7:26pm

i can avoid sugary stuff easily it doesnt bother me.
i think i just eat too many carbs -.- and i get hungry like every 3/4 hours XD
it's just those extra 2 inches around the middle -.- they will not fuck off.

No "S" Diet anyone?

No "S" Diet anyone?

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Titus Pullo wrote:

Re: No "S" Diet anyone?

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