i play guitar, drums, try to write lyrics and do pushups when im pissed
How do you deal with anger/frusturation?
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I usually stay quiet and listen to my ipod
until I'm calm and singing along to a song
Or I'll run a mile or something to tire me out
so I don't have to energy to be angry.
Or I'll just talk it out with someone for moral
support. Either way works and helps me calm
down[LEFT][SIGPIC][/SIGPIC]
[/LEFT]
[LEFT][CENTER][SIZE=1]"One good thing about music is [/SIZE]
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[CENTER][SIZE=1] when it hits you, you feel no pain."[/SIZE]
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[CENTER][SIZE=1]-- Bob Marley [/SIZE][/CENTER]
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Sometimes I just vent to someone when I'm pissed. It feels good just to yell at someone and have them hear what you're saying.
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Just get over it. If you're mad about something, just know that it won't even matter later on down the road. You control your anger, it doesn't control you.. So I suggest you take some control of your emotions.
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-Write your feelings down instead.
-Go for a walk if it's a nice day so you can clear your head.
-Punch a pillow. I know it sounds lame but it's a safe way to get out rage.
-Vent to a friend about how you're feeling.
-Listen to some heavy metal music where it sounds like the band is getting out their frustration for you lol.[LEFT]These are hard times for dreamers.[/LEFT] -
Lets just say....Xbox controllers have been broken[SIZE=4]Words that cut like Knives.[/SIZE]
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I run and listen to music to calm down, or watch my favorite TV program.
There's no anger issues though, but I had to watch my temper when I used to be on steroids. But I quit using them.[CENTER][CENTER]Taken: Shibuya, Toto-Super Space.
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"o-shaberi Benki-kun" - "Talkative convenience container"
Only the Japanese would give a personality to a toilet.
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[/CENTER]The post was edited 1 time, last by Titus Pullo ().
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Seriously tho...I take a long hot shower and listen to this song. That usually calms me right down.
[ame='http://www.youtube.com/watch?v=7ylEOKBjBM8&feature=channel_page']YouTube - Infected Mushrooms - Acid Killer[/ame][SIZE=4]Words that cut like Knives.[/SIZE]
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I go to my room to be by myself. Listening to music helps me chill out. Or i play a video game to take my mind off of things
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Cybelindar wrote:
I go to my room to be by myself. Listening to music helps me chill out. Or i play a video game to take my mind off of things
Haha, sadly video games are the source of about 80% of my frustration.[SIZE=4]Words that cut like Knives.[/SIZE]
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I'll either go completely mad and put a dent in the wall (on the rare ocassions when its all built up), let it all out by talking to someone, or I draw - which sometimes includes erratically scribbling on a page whilst letting all my frustration out, resulting in a ripped up page.
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cry..
Alex;2413509 wrote:
Polish people are awesome, might I just add.
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[COLOR="Black"][SIZE="1"]read here my blog :)zniknajacymaczke.blogspot.com/[/SIZE][/RIGHT][/COLOR] -
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I just listen to music really loud.
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I usually let out and once I finish, I need to be by myself to think it over.[CENTER][SIGPIC][/SIGPIC][/CENTER]
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Definitely fume for a couple hours, if not more depending on what the situation is xD I find going for really long walks helps though
If I'm mad at someone in particular though it tends to be worse xD I either ignore them and fume or I explode (tone, insult, condemn, vent) x_x unfortunately the latter tends to occur more with my family members... -
I take a night drive, typically the cops aren't out too much around here so speeding is DEFINITELY a must. open the windows and play some good music. Drive around town for awhile. I've been doing it alot lately, helps very much. Also a walk through the park at night, sometimes it's spooky, but it takes your mind off everything :p[SIGPIC][/SIGPIC]
What is right is often forgotten by what is convenient. -
freak[CENTER][SIZE=1]She's the wild orchid in your ugly swamp[/SIZE][/CENTER]
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Listen to calming music, read a book, or come online.[CENTER]
Life is never easy for those who dream.
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I go skateboarding, play guitar, listen to music, or play video games
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