well right now its almost 7 AM i have been up since 4 PM yesterday and i have to stay up untill 6 PM tonight cause i have counseling of witch i hate. anyways its not odd for me to stay up 24 hours a few times a week anyone else have a fucked up schedule? also my mom bitches thats its bad for my health is that true?
anyone else have a fucked up sleeping schedule?
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Yea I have a messed schedule to
sometimes i cant sleep at night at all
its messed up cause i have to work overnight sometimes
and it is bad for ur health.... -
Yeah, though i usually sleep a lot, like 14- 16 hours... without being awake long, or extremely tired.
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I have very odd sleeping patterns. Sometimes I can never fall asleep, and I spend the entire night tossing and turning, only getting about three or four hours of sleep. Then at times I can sleep like a log, and get close to 10 hours of sleep (or proper 8).
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Yes, its true that its bad for your health.
I have a messed up sleeping pattern also, so I know how you feel.
I don't go to sleep until about 7-8 am, and then I'll either get 3-4 hours of sleep, or 6-7.
Have you tried Melatonin?
“We've all got both light and dark inside us. What matters is the part we choose to act on. That's who we really are.”
-J.K. Rowling -
Sleep is when both your brain and body heal and is really important. I had a really messed up sleeping schedule over the summer because I was working two jobs and all kinds of over-time, really screwed with my body.
I get 7 hours a night every night now, and I couldn't feel better. (not to rub it in or anything)[CENTER][SIZE=3]"What we do in life echoes in ete[/SIZE][SIZE=3]rnity."[/SIZE]
~ Maximus from The Gladiator[/CENTER] -
i have sleeping ad's i just dont like useing them cause they put me to sleep for like 18 hours and then i feel like i havent accomplished anything so i try not to take them and my mom gets pissed about it but i like to stay up late cause i live in a household of 8 as of 2 weeks ago [my grand father passed away] and i like it when no ones yelling and stuff and because of where i live in the middle of no where i never escape and my parents dont like to take me to friends houses and stuff
Linda wrote:
Yes, its true that its bad for your health.
I have a messed up sleeping pattern also, so I know how you feel.
I don't go to sleep until about 7-8 am, and then I'll either get 3-4 hours of sleep, or 6-7.
Have you tried Melatonin? -
I use to have those issues when I was younger. Staying up for long stints of time. now I seem to wake up for no reason whatsoever. Sleeping so peacefully in the dead of quiet and just wake up abruptly. I have to talk myself into going back to sleep at times.Users must have at least 50 posts in order to place advertisements in their signatures.
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Normally when I'm trying to get to sleep or when I know I should be sleeping, I can't. But when it doesn't matter I can sleep like a log.
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