Hey people, need some help on this if you please
Day to day, at work and college I'm happy and positive about stuff, struggle to not laugh at ridiculous things, and can't help but smile. Apart from the odd downer mood that is, but that's life.
But when I'm on my own, at home or at my dad's and I end up with thinking time, my mood just goes to shit. I'll think worst-case-scenario about everything, from college, work, girls, and future prospects. I find it hard to focus on positive things when I get time to dwell on life, and then it really gets me down.
In the last couple of years I recovered from pretty bad depression caused by my ex, but I was just wondering if I might still be feeling it a tad, or if it's something completely different?
Day to day, at work and college I'm happy and positive about stuff, struggle to not laugh at ridiculous things, and can't help but smile. Apart from the odd downer mood that is, but that's life.
But when I'm on my own, at home or at my dad's and I end up with thinking time, my mood just goes to shit. I'll think worst-case-scenario about everything, from college, work, girls, and future prospects. I find it hard to focus on positive things when I get time to dwell on life, and then it really gets me down.
In the last couple of years I recovered from pretty bad depression caused by my ex, but I was just wondering if I might still be feeling it a tad, or if it's something completely different?
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