resistance bands will help i like them because you can change the tension and you can do tons of work outs with them and they are cheaper then buying tons of weights
it's more the process of cleaning the face i think and toning and taking all the steps not the product. but i will say it kinda helps but i prefer just using the cheap stuff
i got a track buddy that does it only on big meets i guess whatever it takes for that extra edge ihad to shave my legs for a surgery but it was horrible so itchy