This is my message to all of you that eat things that are in a box and have a million different ingredients you can't even say.
Eat organic! It's obviously so much better. :D:D
I recently started, and I feel tons better. *-*
I suggest all of you to start now. Encourage your parents to shop healthy.
That means organic.
A few rules I stick by when I go shopping:
1. Under 10 ingredients? Good!
2. Unpasteurized dairy products preferred.
3. Meat needs to contain no hormones or antibiotics.
4. Stay away from white bread, or pasta, or anything like that. Go for whole wheat(and non-gluten.)
I really suggest you do some research. The current fastfood American lifestyle is very detrimental to our health. You may say you just wanna live, but it's kind of hard to do that when you eat crap. You are what you eat. It's true. What you put into your body, is what you get out of it. So, eat organic like nature intends us to.
Nature is beautiful, diverse, and tasty without all the manmade bs!
Eat organic! It's obviously so much better. :D:D
I recently started, and I feel tons better. *-*
I suggest all of you to start now. Encourage your parents to shop healthy.
That means organic.
A few rules I stick by when I go shopping:
1. Under 10 ingredients? Good!
2. Unpasteurized dairy products preferred.
3. Meat needs to contain no hormones or antibiotics.
4. Stay away from white bread, or pasta, or anything like that. Go for whole wheat(and non-gluten.)
I really suggest you do some research. The current fastfood American lifestyle is very detrimental to our health. You may say you just wanna live, but it's kind of hard to do that when you eat crap. You are what you eat. It's true. What you put into your body, is what you get out of it. So, eat organic like nature intends us to.
Nature is beautiful, diverse, and tasty without all the manmade bs!