I like to lift and go to the gym with friends. These are two of my favirote playlists. If you got a good one post it.

BTW - These songs kick fucking ass (Adrenaline Rush ^-)

Rock

1. Ill Nino - I am Loco
2. Soilwork - Nerve
3. Decyfer Down - I'll Breath for You
4. Forty Foot Echo - What if I don't
5. Puddle of Mud - Away from Me
6.The Legion of Doom - Lolia's Medicine
7. Soilwork - Rejection Role
8. P.O.D. - Southtown (Heavier version)
9. Ill Nino - All the Right Words
10. Adema - Giving In
11. Disturbed - Liberate
12. Manafest - Impossible
13. Papa Roach - Crash
14. Saliva - Click Click Boom

Rap

1. 50 Cent - I get Money
2. Eminem - Till I Collapse
3. Birdman Ft. Lil Wayne - Pop Bottles
4. DJ Khaled - We Taking Over
5. Flo Rida - Gotta Eat
6. Jay-Z feat. Linkin Park - 99 Problems (Remix)
7. Soulja Boy - Snap N Roll
8. T.I. - What You Know
9. Tupac & Dr Dre - California love (Not really for lifting I just like this song :P)
10. Usher feat. Lil Jon and Ludacris - Yeah
11. Young Joc - It's Going Down
12. Young Wun ft DMX, Lil Flip, David Banner - Tear it up

:cool: