*hugs* now u can change your username :p

if you need someone to talk to... i'm always around...

and always ready to cheer you up...

Yoga. Or a nice hard phyiscal work out.

It might sound crazy, but really it's proven to make you feel better. It makes your heart beat faster and releases sweat, and it opens up your pores, it gets all your muscles working. I love it.
And don't knock it, untill you have tried it.

: ]

Lynn

Yeah, yoga can help, and running... stuff like that.
Uhm, talking? Lol, I know it sounds really cliched, but just catching up with a friend and having a good ol' chinwag helps.
Do you have depression, or just feeling low in general? 'Cause I have depression, and I know how it feels when you just wanna cry all the time, and generally I find that both those things help take my mind off've it, if nothing else.

Hi.
What are depressed about?

It may not be alright today, but it will be alright another day. Look at it that way, today is never going to be the end of the world, and tomorrow is always a brighter day. Keep your head up and keep a smile on your face, have a positive attitude and you will feel better in no time at all =]

do you know wuts depressing you more information is needed in order to fully acess the problem in the mean time take a bath its relaxing, work out, listen to music. this may sound wierd but it does help with depression, masturbate. im serious it's proven that it helps lol. (not by me by surveys lol)

Hmm, I'm not the best person to advise you on this topic, cause I'm depressed every day. Joy, no?

But, I'd recommend some music. But nothing quiet or soothing. Unless that's you're favorite type of music. Since I doubt it is, I suggest some Metallica. Or AC/DC. But only Highway To Hell and NOT Back In Black. Because HTH is better.Or go to the newer stuff like Three Days Grace or My Chemical Romance, or Taking Back Sunday. Those are all good bands that'll make you feel a bit better. Of course, major headbanging and singing must be done before you'll feel better. So...there's one flaw if you can't sing or headbang. But I think anyone can headbang...its not that difficult.

Hmm..I really can't help much myself..
But, whenever I feel depressed, I have a rather simple solution.
Just enjoy watching and listening to this music video.
It may sound kinda dumb, but it helps me, and has even kept me from suicide a few times.
YouTube - Insane Clown Posse - Homies

Or, if you could enjoy this one.
YouTube - Twiztid - Wrong With Me
It doesn't help as much as the first one does, but it does help some.

Go for a long walk by yourself, Trust me it helps. Or go to a friends house for a few days and try to let go of whatever it is your depressed about.