If you're familiar with my previous about weight you know that I usually don't care. As long as a person's happy with themself that should be the main thing that matters.
Unfortunatly, I'm not happy with myself anymore. I'm 18 and weigh 205 lbs. I know, it's gross. I'm not sure how to lose it. I know eating right is an important part of it, and working out. But seriously? What kinds of exercises and food are the best choices? I'm sooo not sure how to do this.
Please Help. Please.
Unfortunatly, I'm not happy with myself anymore. I'm 18 and weigh 205 lbs. I know, it's gross. I'm not sure how to lose it. I know eating right is an important part of it, and working out. But seriously? What kinds of exercises and food are the best choices? I'm sooo not sure how to do this.
Please Help. Please.